Salads are synonyms to the words healthy, boring, bland, and tasteless. That is what I believed when I hadn’t explored…
Read MoreThe coronavirus pandemic has drastically affected the daily rhythms of our lives, including our workout sessions. In response to the…
Read MoreCOVID-19 has taken a toll world-wide. It has proven to be more fatal to people above 65 years of age,…
Read MoreWondering how to survive this lockdown period with health and nutrition with fewer ingredients on your kitchen shelves? This pandemic…
Read MoreFrequently forwarded messages on Whatsapp groups and fake news reports on social media channels – we are all familiar with…
Read MoreDon’t you crave for sweet most of your times? Whether you are happy, have an evening planned, or having one…
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